What life looks like with a Bestie!

Growing up is a unique process which has channels and turns that can sometimes make you feel like you are walking with a blindfold on. While we know that family is priceless, having a true friend to accompany you on life's journey is invaluable. Research has shown that having healthy and strong friendships is paramount to happiness and contentment. Best and close friends help to affirm and fortify us, even when we are not the best versions of our ourselves. True friends are the stairs to your escalator, the sunny day outside, and the stress and anxiety reliever. No matter what life serves you, a true friend knows how to make it better by being a shoulder to cry on, and the source of encouragement that lifts your spirit. Having a Bestie is like going to see your therapist for free, without an appointment. Don't take your friends for granted, because these bonds are one of the most valuable camaraderies of all time. Scientifically speaking, maintaining healthy friendships is a sign of a healthy mind, and it creates reciprocal friendships, which in itself is spirituous and impactful.  True Friendship is a powerful source of social interaction that can also trigger endorphins in the brain that enkindles irrefutable positive emotions and happiness. So don't take that girlfriend or Bestie for granted, she could be your natural analgesic which promotes happiness and triumph.